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Peanut butter is a good source of dietary protein; compose fine quality amino acids that are essential for growth and development.
Peanut butter contain high concentrations of polyphenolic antioxidants, primarily p-coumaric acid. This compound has been thought to reduce the risk of stomach cancer by limiting the formation of carcinogenic nitrosamines in the stomach.
It’s an excellent source of resveratrol, another polyphenolic antioxidant. Resveratrol has been found to have a protective function against cancers, heart disease, degenerative nerve disease, Alzheimer’s disease, and viral/fungal infections.
. Skimmed milk is rich in essential minerals such as selenium, phosphorous, magnesium, potassium, zinc, and calcium. Potassium helps in the proper regulation of blood pressure and heart function. Calcium helps build strong bones and teeth.
Bagrry’s crunchy muesli has no added sugar and is a perfect choice for calorie conscious individuals. It is made with natural whole grains, enriched with bran and blended with a hint of natural apple juice.